Experience Sound Bath in Los Angeles
What is a Sound Bath?
A sound bath is an immersive sound experience – it is called a “bath” because the sound waves wash over you as you relax and enjoy the melodic journey. The harmonics and frequencies effortlessly lull your mind into a deep meditative state, while the healing vibrations revitalize your body and help release tension.
Sound Bath Benefits
Deepens relaxation
Heighten focus
Boosts clarity
Improves mood
Better sleep
Elevate feelings of well-being
Repairs DNA
Calms the mind
Lower stress
Reduces tensions
Decrease anxiety
Reduces feelings of anger
Lower blood pressure
Liberates from fear
Who We Are
Welcome to Altha. We are a team of healers dedicated to providing a modern approach to the ancient world of sound healing. Combining our experience in high-end corporate events and our deep interest in wellness, it is our passion and our purpose to share the benefits of sound healing in the most welcoming and relaxing way. Whether you attend one of our public or private sound baths or we work together to create a bespoke sound healing experience for your company or event, Altha is here to support you in your journey to less stress & a greater sense of well-being.
The Altha Mission
To motivate, enlighten, & inspire companies and individuals to prioritize well-being through the transformative power of sound medicine.
How Altha Started
While working in the extremely fast-paced luxury automotive industry for almost 2 decades, Letizia Silvestri (Altha founder & CEO), discovered sound healing to cope with the stress from her demanding career. At the height of the pandemic, she decided to rescue her spirited dog, Zen. However, due to a history of abuse Zen exhibited many behavioral problems stemming from anxiety and fear. This inspired Letizia to introduce Zen to sound healing and after seeing the incredibly positive effect it had on him, Letizia became a certified sound healer and started to share the healing benefits of sound with her community. Altha represents Letizia stepping into her true purpose; to share the medicine of sound and to assist people in creating their own daily practice at home for a more balanced life.
How It Works
Breathe
Deepen and slow your breath
Connect
Link with your inner world
as you set an intention for the experience
Relax
Get comfortable and let the sounds wash over you as you enter a meditative state
Heal
Enjoy the numerous benefits of the healing sounds as you return to daily life
Our Promise To You
To Create a Welcoming and Sacred Space to Unwind, Release, Let Go and Relax.
Keeping our same philosophy of excellence and our attention to detail, we wanted to use our skills to give busy professionals the tools to live better and feel better – not just for one event but for their daily lives. We think that that time is now to prioritize mental, physical, and spiritual wellness both inside and outside of the workplace. That is what we are here to do – help you and your team become the happiest, healthiest, most effective versions of yourself.
Our Clients
The Altha Journal
As Seen In
