Discover Motherhood with Hypno Birthing

What We Offer

Personalized Hypno-Birth Sessions: Tailored to each stage of your pregnancy to align with your body's changing needs and to ensure comfort and confidence up to and beyond birth.

Ongoing Support: Continues into postpartum, helping you recover and adjust during the early stages of motherhood with strategies to foster emotional stability and overall well-being.

Family Inclusion: Engagements that help the dad-to-be and other family members become supportive partners in the journey, the shared experience of childbirth.

The Altha Process

Month 4 to 9 Coverage

The package includes a series of 10 sessions spread across the later stages of pregnancy, detailed as follows:

  • Month 4 - 1 Session

  • Month 5 - 1 Session

  • Month 6 - 2 Sessions

  • Month 7 - 2 Sessions

  • Month 8 - 2 Sessions

  • Month 9 - 2 Sessions

These sessions are crafted to ensure that you receive continuous care and support, adapting to your evolving needs as your due date approaches.

Explore Beyond Motherhood

We also extend our hypno-therapeutic approach to other significant life events, such as baby showers and bridal showers, providing sound healings that enrich these celebrations with calm and joy.

Let Altha Guide You

Whether you’re preparing to welcome a new life into the world or navigating the challenges of early motherhood, let Altha be your companion. With our scientifically-backed and holistic methods, we ensure that your journey is filled with peace, empowerment, and profound bonding.

Studies and Statistics About Hypno-Birth

Numerous studies indicate that Hypno-Birth can significantly lessen labor duration, reduce the need for pain relief, and lower postpartum recovery time. For example, a study in the "Journal of Family Medicine and Primary Care" reported that women practicing hypnobirthing tend to have a more positive childbirth experience.

Childbirth Trauma

The conventional childbirth setup often leads to traumatic experiences due to abrupt transitions for the baby from a comforting environment to a harsher one. Altha promotes alternative practices such as upright or water births, which align more naturally with the body’s needs and can reduce trauma for both mother and child. Such practices are not only less stressful but often result in a healthier start for the baby and a quicker recovery for the mother.

Our Commitment

At Altha, we are dedicated to transforming the childbirth experience into one of joy and minimal stress rather than discomfort and anxiety. By educating and preparing mothers with our Hypno-Birth program, we aim to change the narrative around childbirth, emphasizing a nurturing, positive introduction to the world for newborns.

Motherhood at Altha

At Altha, we cherish the profound journey of motherhood—from the initial joy of expecting to the empowering process of childbirth and the nurturing period that follows. Our Hypno Birthing services are carefully designed to support you throughout this significant phase of life. By integrating Clinical Hypnotherapy with sound healing, we craft personalized sessions tailored to mothers seeking a comprehensive approach to childbirth and postnatal care.

Explore also our special sessions, including sound healings for baby showers and bridal showers, where blessings for the mom or bride-to-be foster a supportive and joyous atmosphere. Step into a nurturing space that enriches your path to motherhood with scientifically supported and holistic practices, ensuring a calm and empowering birthing experience.

Motherhood Services

Each service merges the therapeutic benefits of sound with the powerful effects of hypnotherapy, promoting an overall balance of mind and body during one of life’s pivotal transitions.

  • Bridal Shower Sound Baths: Provide a distinctive experience with sound healing sessions that infuse peace and happiness into the lives of brides-to-be, preparing them for their new journey.

  • Baby Showers Sound Healing: Cultivate a calming and joyful atmosphere for expectant mothers with bespoke sound healing sessions that improve relaxation and well-being.

  • Hypno-Birthing 1:1 Sessions: Customized hypnotherapy sessions focus on pain management, reducing anxiety, and preparing both mentally and physically for childbirth.

  • Hypno-Postpartum Support: Extend care beyond birth with sessions aimed at aiding recovery and adjustment, using sound therapy and hypnosis to encourage emotional stability and well-being.

Empower Your Motherhood Journey with Altha's Hypno-Birth

Beginning the journey into motherhood is a beautiful and transformative experience. At Altha, we're dedicated to supporting you every step of the way with our Hypno-Birth services. We believe childbirth should be a joyous and non-traumatic experience for both mother and child. Traditional birthing practices often overlook the natural comforts a mother and baby need, leading to stress and trauma. Our sessions challenge these norms by providing a calm, supportive environment that reduces anxiety, manages pain, and prepares you mentally and physically for childbirth. By integrating the science of medical hypnotherapy with the art of sound healing, we create a nurturing environment that promotes these benefits.

Complementary to Medical Care

Our services are designed to complement, not replace, medical advice and treatments provided by your healthcare provider. We encourage all our clients to maintain regular consultations with their doctors throughout their pregnancy.

Ready to Book your 1: 1 Hypno Birthing Package?

Enjoy the benefits of personalized hypnotherapy from the comfort of your home with our virtual Hypno-Birthing sessions via Zoom. Designed to guide you through your journey to motherhood with calmness and clarity, our sessions provide the convenience of home-based support. Prepare a cozy space on a couch or recliner chair (without wheels) where your head and neck can rest comfortably, or use a travel pillow around your neck. Add a blanket for extra comfort, and fully experience our effective sessions tailored to your unique needs. Appreciate the ease and flexibility of our virtual sessions, ensuring your path to motherhood is as peaceful and empowering as possible.

Want more information on our Bridal or Baby Shower Sound Baths?

Answer a few questions in the form below to receive our Bridal or Baby Sound Bath Brochure, and someone from our team will reach out within 24 hours to provide you with a custom proposal and assist you in booking your private group sound bath experience

Any questions?

Book a complimentary 15 minutes call with Letizia

Schedule your call

Frequently Asked Questions (FAQ)

  • A: Learning self-hypnosis empowers you to manage your mind and body, particularly useful during childbirth. It teaches techniques for deep relaxation, enhances pain management, and can reduce anxiety, making it a vital skill for expecting mothers.

  • A: Hypnosis alters your perception of pain by helping you enter a deeply relaxed state where you can use mental imagery and suggestions to manage sensitivity to pain. Studies show that women using hypnosis during childbirth report less pain and a more satisfying birthing experience.

  • A: Hypno-Birth is a childbirth method that combines hypnosis, relaxation, and breathing techniques to ensure a serene birthing experience. It focuses on reducing fear and discomfort, facilitating a calm and peaceful birth.

  • Preparation for Hypno-Birth typically starts between the 25th and 30th week of pregnancy. This allows ample time to practice the techniques learned, ensuring they become second nature by the time of delivery.