The holiday season is upon us, and as we seek to express our love and appreciation for those dear to us, the gift of wellness stands out as a thoughtful and impactful choice. Embracing wellness gifts not only reflects a desire for the well-being of our loved ones but also offers them the opportunity to prioritize self-care. As Black Friday approaches, consider the top wellness gift ideas that bring comfort, relaxation, and rejuvenation. Here's why you should choose wellness gifts for your loved ones, along with the best deals available.

When life gets hectic and stress starts taking its toll, it's essential to find a way to recharge and rejuvenate. That's where wellness retreats come into play. These holistic getaways offer a unique opportunity to unplug, unwind, and focus on your well-being. Let's explore why attending a corporate wellness retreat can be a game-changer for your physical and mental health.

In today's fast-paced corporate world, prioritizing the well-being of employees is not just a trend; it's a strategic necessity. Enter the ultimate corporate wellness program: wellness retreats. In this article, we'll explore what wellness retreats entail, why companies should consider them, and how to seamlessly incorporate them into your corporate wellness program. These retreats can be the key to enhancing productivity, clarity, and mental focus among your workforce.

Singing bowls, particularly crystal and alchemy crystal bowls, have captured the fascination of many due to their ethereal tones and therapeutic qualities. But have you ever wondered about the science behind these mystical instruments? In this article, we'll delve into how singing bowls work, their physical effects, and the science that underpins their healing properties.

Sound healing is a powerful and ancient practice that has gained popularity in recent years for its ability to promote physical and emotional well-being. In this comprehensive guide, we'll explore everything you need to know about sound healing, including the differences between sound therapy and sound healing, the various instruments used, and how this transformative therapy works.

In today's fast-paced world, finding moments of serenity and relaxation can be a challenge. Sound baths have emerged as a powerful tool for achieving mental clarity, focus, and inner peace. In this article, we will explore the benefits of sound baths, who should consider trying them, and how to experience one. Whether you're an overachiever, a businessperson seeking increased productivity, or simply someone in need of tranquility, sound baths may hold the key to unlocking your inner calm.

One of our favorite parts of our morning routine here at Altha is a relaxing 10–15-minute yoga session. Yoga is one of the best, cheapest, and most effective ways to restore the mind-body-soul connection when it is out of balance.

We are thrilled to announce the launch of our event series, "Awaken Your Senses: A Scent and Sound Immersive Experience," in collaboration with Still Life. After the overwhelming success of our sold-out event on June 30th, we are excited to announce upcoming dates on August 20th, September 22nd, and October 21st.

Are you ready to escape the hustle and bustle of everyday life and immerse yourself in a transformative wellness experience? We are thrilled to announce two upcoming international luxury retreats that promise to rejuvenate your mind, body, and spirit. Whether you seek serene coastal beauty or vibrant cultural immersion, these retreats offer the perfect opportunity to prioritize self-care and embrace well-being. Join us on a journey to Mexico and Costa Rica, where luxury meets holistic wellness. Read on to discover the details, what to expect, and the many benefits of attending a wellness retreat.

As a sound healer, I am no stranger to the importance of protecting my beloved crystal bowls, and Harmonic Life covers have proven to be a true game-changer. These innovative covers provide a safe and secure haven for my instruments, ensuring their well-being during transportation. Made with utmost care and precision, they encompass the bowls in an embrace of protection, ready to carry the healing frequencies to any destination.

While sound healing therapy dates back to Ancient Greece when it was used in an effort to cure mental disorders, it has become one of the most popular modern wellness trends (often in the form of sound baths).

We are thrilled to introduce you to our favorite conscious jewelry brand, LUKI. Created by Love Water founder Ashley Frey, LUKI is an intentional fine jewelry brand dedicated to the power of love.

Water is an extremely powerful and divine element; it is 70% of our makeup, we need it to survive, and it has the power to transform our lives. However, did you know that water is also influenced by sound and vibration, and can make an incredible healing tool?

We decided to create an Inara x Altha scent as we wanted a way to for our guests to take the deep peace they feel after a sound bath session home with them. Combining our custom scent with the healing power of alchemy singing bowls, we wanted to give our attendees a way to feel a sense of serenity whenever needed in their everyday lives.

Whether you are searching for the perfect gift for your friend, your family, your partner, your pet, or for yourself, Altha has got you covered! We’ve gathered all of our favorite wellness gifts for our favorite pets and people in our lives.

Whether you are searching for the perfect gift for your friend, your family, your partner, your pet, or for yourself, Altha has got you covered! We’ve gathered all of our favorite wellness gifts for our favorite pets and people in our lives.

We are thrilled to announce that Altha will be co-hosting a wellness experiences series at the beautiful Kimpton La Peer Hotel. Altha will be bringing once a month a bespoke sound healing experience, kicking off the partnership on December 18th with a Yin Yoga Sound Bath, following with a dog sound healing experience in January.

We are excited to announce that for our private (both human and animal) sound healing experiences we are now offering the add-on option of individualized microcurrent sessions with the Healy device.

The new kid on the meditation scene; Kindrêd is a modern form of movement meditation focused on the art of human connection. Powered by mirror neurons, Kindrêd helps people learn how to regulate their emotions and access heightened states of consciousness in an easy and time-effective way.

On a warm and sunny summer day in Laguna Beach, the Love Tower at Ashah team embarked down to the sparkling sea for an afternoon of connection and relaxation.