the altha journal

a blog for the conscious individual

Your guide to all things sound healing & wellness.

Events Letizia Silvestri Events Letizia Silvestri

Corporate Sound Healing at Zest AI

We recently got the opportunity to host a Hypno-Sound Bath for the artificial intelligence finance firm Zest AI. Our goal was to not only provide an afternoon of relaxation and well-deserved tranquility to each team member, but also to help them become the most confident and productive versions of themselves.

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Education Letizia Silvestri Education Letizia Silvestri

What Is a Hypno-Sound Bath™?

While sound healing and hypnotherapy are two distinct modalities that have provided change and healing for centuries, our exclusive Hypno-Sound Bath merges these two methods for the most effective experience possible.

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Education Letizia Silvestri Education Letizia Silvestri

The Benefits of Sound Healing

While sound healing therapy dates back to Ancient Greece when it was used in an effort to cure mental disorders, it has become one of the most popular modern wellness trends (often in the form of sound baths).

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Events Letizia Silvestri Events Letizia Silvestri

Sound Bath at Casa Violetta

On a peaceful sunny January afternoon in West Hollywood, Altha joined forces with Violetta Group to celebrate their beautiful Casa Violetta ahead of renovations with an afternoon of wellness and relaxation.

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Announcements Letizia Silvestri Announcements Letizia Silvestri

altha is born

Letizia Silvestri, Altha founder and Chief Healing Officer, worked in the high-stress and fast-paced luxury automotive industry for nearly 20 years planning high-end events for clients like Ferrari, Aston Martin, Bentley, Rolls Royce, Lucid, Bugatti, Pirelli, McLaren, and Lamborghini.

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