the altha journal
a blog for the conscious individual
Your guide to all things sound healing & wellness.
Recap of Unforgettable 03.03 STILL LA Event: Highlights and Moments
On March 3, 2024, Still Life and Altha joined forces to host STILL LA: Getting Still—Together, an immersive event aimed at guiding attendees towards rediscovering authenticity and forming genuine connections in the fast-paced city of LA. As the bustling city faded into the background, STILL LA emerged as a sanctuary for those seeking genuine human connections in a city (and world) often dominated by distractions and superficial interactions.
Altha's Milestone Journey: Celebrating 2 Years of Success and Growth
As we reflect on the remarkable path that Altha has traveled since its inception in February 2022, we are filled with gratitude for the incredible journey that has unfolded. Over the past two years, Altha has blossomed into a guiding light of healing and harmony in a world that is in great need of more serenity and balance. Join us as we commemorate this significant milestone and reflect on the biggest moments of the past two exciting years.
Enhancing Workplace Productivity with Corporate Sound Healing
In the increasingly fast-paced world of modern work culture, companies are continually seeking innovative ways to boost employee productivity. One unconventional tactic that has been gaining more traction in recent years is the integration of sound healing practices into professional office environments. Continue reading to learn how sound healing helps to improve productivity, reduce stress, and improve overall mental and physical health.
Discovering the Intimate Harmony of Private Sound Baths with Letizia Silvestri
Altha is thrilled to introduce a new series of private sound bath sessions with the remarkable Letizia Silvestri, now available every evening and weekend. These sessions provide an intimate, personalized journey into the realm of sound healing, offering a distinct contrast to group experiences. Let's explore the unique aspects of these private sessions and how you can prepare for your transformative experience.
Revitalizing Corporate Wellness in 2024: A Holistic Approach
As the new year unfolds, it’s a pivotal moment for businesses to reassess and rejuvenate their corporate wellness strategies. Moving beyond traditional concepts, today’s corporate wellness transcends to holistic practices, integrating mental, physical, and emotional health aspects. At Altha, our commitment lies in championing innovative wellness strategies that invigorate and support the workforce.
Sound Healing and Kindrêd Meditation: Corporate Team Building Experience
On a warm and sunny summer day in Laguna Beach, the Love Tower at Ashah team embarked down to the sparkling sea for an afternoon of connection and relaxation.
Corporate Sound Healing at Zest AI
We recently got the opportunity to host a Hypno-Sound Bath for the artificial intelligence finance firm Zest AI. Our goal was to not only provide an afternoon of relaxation and well-deserved tranquility to each team member, but also to help them become the most confident and productive versions of themselves.
Sound Bath at Casa Violetta
On a peaceful sunny January afternoon in West Hollywood, Altha joined forces with Violetta Group to celebrate their beautiful Casa Violetta ahead of renovations with an afternoon of wellness and relaxation.