the altha journal
a blog for the conscious individual
Your guide to all things sound healing & wellness.
Altha's Milestone Journey: Celebrating 2 Years of Success and Growth
As we reflect on the remarkable path that Altha has traveled since its inception in February 2022, we are filled with gratitude for the incredible journey that has unfolded. Over the past two years, Altha has blossomed into a guiding light of healing and harmony in a world that is in great need of more serenity and balance. Join us as we commemorate this significant milestone and reflect on the biggest moments of the past two exciting years.
Enhancing Workplace Productivity with Corporate Sound Healing
In the increasingly fast-paced world of modern work culture, companies are continually seeking innovative ways to boost employee productivity. One unconventional tactic that has been gaining more traction in recent years is the integration of sound healing practices into professional office environments. Continue reading to learn how sound healing helps to improve productivity, reduce stress, and improve overall mental and physical health.
Discovering the Intimate Harmony of Private Sound Baths with Letizia Silvestri
Altha is thrilled to introduce a new series of private sound bath sessions with the remarkable Letizia Silvestri, now available every evening and weekend. These sessions provide an intimate, personalized journey into the realm of sound healing, offering a distinct contrast to group experiences. Let's explore the unique aspects of these private sessions and how you can prepare for your transformative experience.